Super Green Spring Smoothie

IMG_2935Spring has been a tease this year. With cherry blossoms and a seemingly endless pink profusion of flowers, with blue skies one day and thunderstorms and heavy rains the next, with days of warm weather followed by freezing days when my buildings noisy heat kicks back in. It feels like an ebb and flow of spring and then not spring but the promise always along the edge of what might come soon with warm days and nights.

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As for me I have been busy with work and my usual spring projects. A few people have recently mentioned they had noticed I haven’t posted anything here lately and I admitted that life and work had been keeping me busy the last few months (and that is not necessarily a bad thing). I used to feel so conflicted about this space and what to do after an absence or what to say when I had fallen off of the cycle of checking in. I felt it necessary to keep checking in and then when life got in the way I would feel guilty and stay away because I felt like I had no excuse and no way to slide gently back into the routine or pattern of what this space is to me – a place to be somewhat creative, to share what I am thinking/feeling/doing and in many cases all of the above. But in the time I have been away I have not only worked I have also had a milestone birthday and don’t feel the same need to apologize as much. I want to be in this space as often as I can but sometimes things get in the way, and my life in better balance might mean just picking back up where I left off without any need for explaining, not to others but to myself. I don’t have to explain to myself why things at times lie fallow even though I wish they didn’t and I don’t need to have a reason to pick them back up, perhaps its just what I do let things go and then pick them back up when time allows.

So in this new decade of my life and with my last few min of time off before diving back into work tomorrow morning here’s to less excuses and a recipe for my favorite green smoothie!

Happy sipping and with every hope I will be back very, very soon.

Love,
Ramona

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Super Green Smoothie
Ingredients:
1 Banana
1 cup fresh baby spinach rinsed
1 cup light coconut milk
1/3 cup cold water (more or less depending on desired texture)

Blend all ingredients in blender until smooth and to the texture you like. Sip and enjoy, so easy and delicious! Happy Spring.

Makes 2 smoothies

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05 2017

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